Rice Salad
A vibrant and refreshing rice salad with fresh vegetables and herbs, perfect for picnics or as a side dish.
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Salad
Cuisine Mediterranean
Servings 4 servings
Calories 200 kcal
- 1 cup cooked rice
- 1/2 cup cherry tomatoes halved
- 1/2 cucumber diced
- 1/4 bell pepper diced
- 1/4 red onion finely chopped
- 1/4 cup fresh parsley chopped
- 1/4 cup fresh mint chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Cook the rice according to package instructions; allow it to cool.
Wash and chop the vegetables.
In a large bowl, combine the cooled rice and chopped vegetables.
Add the fresh herbs (parsley and mint) to the mixture.
In a small bowl, whisk together olive oil and lemon juice.
Pour the dressing over the rice and vegetable mixture.
Toss everything together until well combined.
Season with salt and pepper to taste.
Let the salad sit for at least 10 minutes for the flavors to meld.
Serve chilled or at room temperature.
Calories: 200kcalCarbohydrates: 25gProtein: 4gFat: 10gFiber: 3g
Keyword rice salad, healthy recipes, summer salad, easy salad, vegetarian