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–+ servings

Mashed Sweet Potatoes

A creamy and delicious side dish made from tender sweet potatoes, perfect for any meal.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 200 kcal

Ingredients
  

  • 2 large sweet potatoes
  • 2 tablespoons butter
  • 1/4 cup milk
  • Salt to taste
  • Pepper to taste
  • Optional: cinnamon nutmeg, or maple syrup

Instructions
 

  • Peel the sweet potatoes and cut them into uniform chunks.
  • Place the sweet potato chunks in a large pot and cover with water.
  • Bring the water to a boil over medium-high heat.
  • Reduce heat and simmer for about 20 minutes, or until the potatoes are tender.
  • Drain the sweet potatoes and return them to the pot.
  • Add butter and milk to the sweet potatoes.
  • Mash until smooth and creamy.
  • Season with salt and pepper.
  • Add cinnamon or nutmeg if desired.
  • Serve warm, garnished with a sprinkle of cinnamon or fresh herbs.

Nutrition

Calories: 200kcalCarbohydrates: 45gProtein: 4gFat: 4gFiber: 2g
Keyword mashed sweet potatoes, side dish, healthy recipes, comfort food
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